Sparing Techniques
- Backfist, grab, undercut Chu to ribs
- Backfist, roundhouse kick
- Reverse punch, front kick
- Haito, roundhouse kick
- Bent leg spinning back kick
- Backfist, grab, rear leg sweep, pull, punch back of head
- Backfist-pull-side kick under arm
- Low-high (front roundhouse) kick, step in reverse punch
- (Open Stance) Ridge hand, inside cresent kick
- Reverse punch, roundhouse kick
- Thrust front kick
- Flying knee, backfist
- Skip side kick
- Front-leg roundhouse, reverse punch
- Double flying front kick, reverse Jo punch, Chu punch
- Reverse lunge punch, step up backfist (same hand), Chu punch
- Shuto with flying side kick
- Rear leg quick sweep, roundhouse
- Flying back kick (front leg kicks)
- Step, flying back kick (rear leg kicks)
- Lunge punch, flying knee, lunge punch (other hand)
- Reverse lunge punch, inside crescent kick (back leg), side
kick (same leg)
- Reverse lunge with with front kick (opposite leg), Jo punch,
Chu punch<
- Fake eye gouge (both hands), rear leg inside crescent to
thigh, front kick (same leg)
- Jump straight up, spin into back kick wih back fist
- Check opponent's kick with foot, kick low-high roundhouse
- Roundhouse (rear foot), reverse punch, roundhouse
- Block backfist, uppercut to ribs, same hand Haito to head
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