Kiso-Kumite Nidan
Required For Promotion to 7th Kyu



Sanchin Stance

1. JOdan, GEdan, GEdan
left block, left foot steps in, GEdan KIAI!!!

2. CHUdan, CHUdan, CHUdan
block, grab, step in punch CHUdan KIAI!!!

3. GEdan, JOdan, JOdan
block, reverse punch JOdan KIAI!!!

4. JOdan, CHUdan, CHUdan
block, grab, step in undercut CHUdan KIAI!!!

5. CHUdan, JOdan, JOdan
block, step in, chop neck (JOdan) KIAI!!!

6. GEdan, JOdan, JOdan
block, step in, uppercut chin (JOdan) KIAI!!!