Kiso-Kumite Shodan
Required For Promotion to 9th Kyu



Sanchin Stance

1. JOdan, CHUdan, GEdan, JOdan
left foot steps back 45 degrees shikodachi, right hand punches underarm KIAI!!!

2. JOdan, CHUdan, GEdan, CHUdan
right block, left reverse punch CHUdan KIAI!!!

3. JOdan, CHUdan, GEdan, GEdan
right block, left hammerfist temple KIAI!!!

4. JOdan, CHUdan, GEdan, JOdan
right block, left reverse punch CHUdan KIAI!!!

5. JOdan, CHUdan, GEdan, CHUdan
right block, left reverse punch JOdan KIAI!!!

6. JOdan, CHUdan, GEdan, GEdan
right block, left uppercut chin KIAI!!!